Weigh In record (no journal entry) for 10 December 2018
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81.6 kg
Lost so far: 18.6 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1685 kcal
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Fat: 23.13g | Prot: 213.40g | Carbs: 156.42g.
Breakfast: Nopales, San Juan Claras de Huevo. Lunch: Mezcla California, Milanesa de Pollo Premium. Dinner: Gamesa Galletas Saladitas, Pico de Gallo, Atún en Agua (Enlatado). Snacks/Other: Gamesa Galletas Marias, Doritos Doritos Infierno, Plátano, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Galletas de Avena (con Pasas), Proteína, Endulzante sin Calorías, Sustituto de Crema, Coffee. more...
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steady weight
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Angel Hdz 16's Weight History
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