Weigh In record (no journal entry) for 10 December 2018
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69 kg
Lost so far: 24 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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740 kcal
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Fat: 25.13g | Prot: 28.94g | Carbs: 94.76g.
Breakfast: Käse, Margarine, Herta Farmerschinken, Gekochtes Ei, Krüger Chai Latte Kokos-Mandel, Mühlen Gold Toastbrötchen Mehrkorn. Lunch: Krüger Chai Latte Kokos-Mandel, Ferrero Überraschungsei. more...
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Gaining 1.7 kg a Week
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@sternchen654's Weight History
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