Debpoliana's Journal, 10 Dec 18


View Diet Calendar, 10 December 2018:
679 kcal Fat: 25.65g | Prot: 29.79g | Carbs: 81.69g.   Lunch: Ovo Mexido, Batata Doce Cozida. Dinner: Mingau de Aveia. Snacks/Other: Café com Açúcar, Pão Francês. more...
1949 kcal Exercise: Desk Work - 6 hours, Aerobics - 20 minutes, Walking (slow) - 2/mph - 50 minutes, Resting - 10 hours and 50 minutes, Sleeping - 6 hours. more...

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