Weigh In record (no journal entry) for 10 December 2018
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75.7 kg
Lost so far: 39.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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322 kcal
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Fat: 4.33g | Prot: 17.07g | Carbs: 53.72g.
Breakfast: Lider Hallulla Integral, Vivo Néctar de Piña. Lunch: Lider Hallulla Integral, Tomates. Snacks/Other: Carne Molida, Lucchetti Canutos, Clara de Huevo, Ecco Cafe, Leche Descremada. more...
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Gaining 0.7 kg a Week
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arkana2020's Weight History
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