Weigh In record (no journal entry) for 10 December 2018
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58 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1487 kcal
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Fat: 55.09g | Prot: 112.80g | Carbs: 134.05g.
Breakfast: Manzana Golden, Bimbo Pan Thins, Hacendado Jamon Cocido Extra, La Vaca que ríe Quesitos Light, DIA Biscotes. Lunch: Hacendado Ensalada 4 Estaciones, Naranjas, Aceite de Oliva, Tomates, Merluza Plancha. Dinner: Tranchettes Queso Lonchas Light, Hacendado Jamon Cocido Extra, Bimbo Pan Thins, Salsa de Queso, El Patriarca Mantecado Bombón. Snacks/Other: Mandarinas. more...
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steady weight
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