Weigh In record (no journal entry) for 10 December 2018
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54.8 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1268 kcal
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Fat: 58.63g | Prot: 67.59g | Carbs: 119.17g.
Breakfast: Miel, Graines de Lin, Grenade, Auchan Fromage Blanc 0%, Vahiné Pépites de Chocolat Noir, Graines de Courge, Terres et Céréales Bio Le Croustillant Super Fruits. Lunch: Sauce Béchamel, Riz Basmati (Cuit), Carottes, Poireaux, Choux Blanc, Langue de Bœuf. Dinner: Carrefour Coulis de Framboises, Rians Faisselle 0%, Elle & Vire Carré Frais 0%, Fleury Michon Blanc de Poulet Doré au Four (30g), Céréal Bio Tartines Craquantes Pois Chiches, Soupe haricots verts poireaux. Snacks/Other: Côte d'Or Mignonnette Lait, St Michel Madeleines (15g). more...
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Losing 1.8 kg a Week
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Blanche deruywe's Weight History
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