Weigh In record (no journal entry) for 10 December 2018
|
89.1 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2018:
|
293 kcal
|
Fat: 17.75g | Prot: 8.90g | Carbs: 23.50g.
Breakfast: Quaker Granola Noten en Zaden, Jumbo Yoghurt Griekse Stijl 10%. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Wendy1435's Weight History
|