Weigh In record (no journal entry) for 10 December 2018
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1053 kcal
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Fat: 50.53g | Prot: 31.33g | Carbs: 116.57g.
Breakfast: Porridge. Lunch: Wintertraum Edelmarzipan-Stollen, Zitronenplätzchen, Aldi Frischkäse, Aldi Unser Volles Korn, Zimtschnecken. Dinner: Leckerrom Gouda Holland Jung, Frisan Sonnenblumen Margarine, Zucchini. Snacks/Other: Lieken Urkorn Feiner Biskuitboden, Sondey Butterkeks, Rio D'oro Kinderpunsch, Dr. Oetker Puddingpulver Pur Vanille, Gut & Günstig Schlagsahne. more...
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1438 kcal
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Exercise:
Bathing - 30 minutes, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour and 30 minutes, Sitting - 10 hours, Resting - 4 hours, Sleeping - 7 hours. more...
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Losing 0.9 kg a Week
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Celiii12's Weight History
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