Weigh In record (no journal entry) for 10 December 2018
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57.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2053 kcal
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Fat: 72.85g | Prot: 86.32g | Carbs: 252.22g.
Breakfast: Auchan Biscottes, Bio Village Beurre Doux, Jacquet Pain de Mie Nature. Lunch: Lesieur Huile Fleur de Colza, Bjorg Lait d'amande sans Sucres Ajoutés Bio, Blanc d'Oeuf, Oeuf Dur, Flocons d'Avoine. Dinner: LU Petit Déjeuner Chocolat et Céréales, Haribo Crocodiles, Auchan Biscottes, Yoplait Perle de Lait Nature, Marque Repère Brioche Tranchée. Snacks/Other: Bio Village Beurre Doux, Riz Basmati (Cuit), Le Gaulois Filets de Poulet. more...
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1703 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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