Weigh In record (no journal entry) for 10 December 2018
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73 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1145 kcal
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Fat: 38.50g | Prot: 68.17g | Carbs: 136.90g.
Breakfast: Пирожок с Капустой, Капучино. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Желудки Куриные, Пшеничная Каша, Пицца Домашняя. Snacks/Other: Капучино, Хурма. more...
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Losing 1.4 kg a Week
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AnnaKononov's Weight History
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