Weigh In record (no journal entry) for 10 December 2018
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96.1 kg
Lost so far: 15.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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1305 kcal
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Fat: 51.73g | Prot: 64.35g | Carbs: 144.22g.
Breakfast: Carrefour Lait Demi Écrémé , Kellogg's Spécial K Chocolat au Lait. Lunch: Pot au Feu. Dinner: Monoprix Beurre Doux, Épinard, Riz Blanc, Poisson. Snacks/Other: Gaufre. more...
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Losing 0.7 kg a Week
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By_Louise's Weight History
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