Weigh In record (no journal entry) for 10 December 2018
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59.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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324 kcal
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Fat: 7.83g | Prot: 12.64g | Carbs: 54.83g.
Breakfast: Чай, Яблоко, Яйцо, Банан, Геркулес Овсяные Хлопья. more...
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Gaining 0.1 kg a Week
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TonkaiaZvonkaia's Weight History
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