Weigh In record (no journal entry) for 10 December 2018
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41 kg
Lost so far: 3.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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470 kcal
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Fat: 10.48g | Prot: 17.58g | Carbs: 81.27g.
Breakfast: Грейпфрут, Мандарины, Гречка Отварная, Куриная Отбивная. Lunch: Куриный Суп. Dinner: Dr. Korner Хлебцы Клюквенные, Dr. Korner Хлебцы Гречневые с Витаминами, Яблоко, банан Мини. Snacks/Other: KDV Карамель Кремка, Вода, Вода, Вода, Вода. more...
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Losing 1.4 kg a Week
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taisiyapiter's Weight History
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