Weigh In record (no journal entry) for 10 December 2018
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60.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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2379 kcal
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Fat: 137.48g | Prot: 69.59g | Carbs: 218.98g.
Breakfast: Зеленое Яблоко, Жареное Яйцо, Оливковое Масло, Овсяноблин, Сыр, Мёд. Snacks/Other: Lay's Чипсы Зелёный Лук, Lay's Чипсы Сметана и Зелень, Bounty Bounty, Мандарины, Сыр, Dr. Korner Хлебцы Семь Злаков. more...
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2426 kcal
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Exercise:
Race - 2 hours and 11 minutes, Resting - 12 hours and 49 minutes, Sleeping - 9 hours. more...
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Losing 4.2 kg a Week
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krisstinajillie's Weight History
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