Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Natka_ch
Journal
10 Dec 18
Natka_ch's Journal, 10 Dec 18
Natka_ch's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 December 2018
62.5 kg
Lost so far:
0 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 December 2018:
1431 kcal
Fat: 72.24g | Prot: 69.15g | Carbs: 119.70g.
Breakfast:
Energy Diet Омлет, Хлебный Дом Хлеб Зерновой, Lindt Dark Chocolate With Sea Salt.
Lunch:
Дело Вкуса Мясной Рулет с Яйцом , Молния Салат с Капустой Витаминный, Сбарро Салат из Свежих Помидоров и Огурцов.
Dinner:
Велком Сосиска Докторская, Мистраль Гречка Отварная.
Snacks/Other:
Пятерочка Яблоко Сезонное.
more...
1601 kcal
Exercise:
Fitness Training (Workout) - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Natka_ch's Weight History
View Complete History