Weigh In record (no journal entry) for 10 December 2018
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54.9 kg
Lost so far: 5.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2018:
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497 kcal
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Fat: 22.13g | Prot: 12.86g | Carbs: 73.15g.
Breakfast: Rotiboy Mexican Bun, Mangga, Buah Pir, Alpukat, Herbalife F1 Nutritional Shake Mix. more...
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Losing 0.2 kg a Week
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Nina Wulandari's Weight History
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