Weigh In record (no journal entry) for 09 December 2018
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67 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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816 kcal
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Fat: 50.66g | Prot: 40.71g | Carbs: 53.77g.
Breakfast: Piracanjuba Creme de Leite, Café, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Qualitá Uva Niagara, Frango Assado, Couve-Flor Gratinada, Macarronese. Snacks/Other: Abacate. more...
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Losing 3.5 kg a Week
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katita.more's Weight History
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