Weigh In record (no journal entry) for 09 December 2018
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96 kg
Lost so far: 14 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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302 kcal
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Fat: 3.95g | Prot: 6.59g | Carbs: 68.33g.
Lunch: Nanas, Rujak, Semangka, Pisang. more...
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Losing 1.2 kg a Week
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yass.almira's Weight History
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