Weigh In record (no journal entry) for 09 December 2018
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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612 kcal
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Fat: 9.61g | Prot: 33.73g | Carbs: 107.18g.
Breakfast: Banano. Lunch: Brotes de Soja, Savora Savora, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vea Porotos Negros, Inca Arvejas, Salsa de Soja, Arcor Choclo Amarillo Entero. Dinner: Salmón Ahumado, Banano. Snacks/Other: Café Cortado, Kiwi, Manzana. more...
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Gaining 0.3 kg a Week
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valeriasaenz's Weight History
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