Weigh In record (no journal entry) for 09 December 2018
|
41.2 kg
Lost so far: 2.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
517 kcal
|
Fat: 18.38g | Prot: 20.87g | Carbs: 67.32g.
Breakfast: Простые Пельмени, Активия Творожно-Йогуртная с Отрубями и Злаками. Lunch: Куриный Суп. Dinner: Даниссимо Творожный со Вкусом Пломбира. Snacks/Other: Чай с Сахаром, Вода, Вода, Вода, Вода, Вода, Вода. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
taisiyapiter's Weight History
|