Weigh In record (no journal entry) for 09 December 2018
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73.8 kg
Lost so far: 50.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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407 kcal
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Fat: 10.15g | Prot: 26.09g | Carbs: 51.91g.
Breakfast: Jumbo Muesli 4 Granen, Campina Botergoud Halfvolle Roomboter, Jumbo Magere Franse Kwark, Frambozen, Nectarines, Zuurdesem Brood, Eidooier, Gekookt Eiwit. more...
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Gaining 3.5 kg a Week
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MargreethT's Weight History
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