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ОГ 101
ОТ 76
ОБ 97
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71 kg
Lost so far: 14 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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516 kcal
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Fat: 23.03g | Prot: 66.60g | Carbs: 8.03g.
Breakfast: Авокадо, Сыр Российский, Словяночка Сыр Кисломолочный Нежирный, Яйцо. Dinner: Куриное Филе, Простоквашино Сметана 15%, Помидоры. more...
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Losing 0.4 kg a Week
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dasha.silkina's Weight History
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