Weigh In record (no journal entry) for 09 December 2018
|
98.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2018:
|
574 kcal
|
Fat: 16.31g | Prot: 36.91g | Carbs: 71.82g.
Lunch: Помидоры, Перловка, Морковь, Подсолнечное Масло, Куриное Филе, Красный Лук. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Simonochka01's Weight History
|