|
ive decided not to share weight until i get back on the weigh in train..as i had to start over bc i realized that docs office weighed me in 15-18 lbs over what my scale was weighing and i couldnt for the life of me get the my weigh in to record properly on here...so...as of monday before last at docs, weighed in at 199 and not gonna even deal with my scale here at home any longer..just gonna weigh in at the docs as i havta go every three months any ways..and also have other two docs in between that i must see regularly ...this way i dont obssess as before...that just bursts my bubble when i do that...o.0 so will keep ya all posted....^_^ feel like ill be more sucessful this time around....atleast i friggin hope so.....^_^
|
789 kcal
|
Fat: 55.79g | Prot: 60.12g | Carbs: 12.63g.
Breakfast: water, sweet n low, half and half, coffee. Lunch: ranch, hard boiled eggs, lettuce. Dinner: lettuce, ranch, Louisiana Hot Sauce, roasted chicken. Snacks/Other: diet coke, pork rinds, grated parmesan cheese. more...
|
|
3156 kcal
|
Exercise:
Standing - 2 hours, Resting - 3 hours, Desk Work - 10 hours, Housework - 2 hours, Sleeping - 7 hours. more...
|
|