Weigh In record (no journal entry) for 08 December 2018
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81.2 kg
Lost so far: 19 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1693 kcal
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Fat: 60.40g | Prot: 81.29g | Carbs: 192.57g.
Breakfast: Doña Tota Gordita de Carne en Salsa Verde, Repollo, Patatas Cocidas, Tortilla de Harina. Lunch: Siberia Tostada de Pollo Especial. Dinner: Taco al Pastor. Snacks/Other: Manzana, Tecate Light, Peras, Kellogg's Special K Proteína, Lala Leche 100 Reducida en Grasa. more...
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Gaining 4.9 kg a Week
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Angel Hdz 16's Weight History
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