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Amo comer así 😍 300gr menos y llego a mi meta.
View Diet Calendar, 08 December 2018:
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1180 kcal
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Fat: 69.71g | Prot: 51.28g | Carbs: 103.98g.
Breakfast: Almendras, Apio, Espinacas, Pepino (Pelado), Piña, Nopalia Tortillas de Nopal y Linaza, San Jacinto Requesón , Aguacate, Ensalada de Nopales. Lunch: Guacamole, Charras Tostadas de Maíz, Rábanos, La Costeña Frijoles Bayos Enteros, Bistec de Res, Caldo de Carne. more...
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1562 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 56 minutes, Resting - 14 hours and 4 minutes, Sleeping - 8 hours. more...
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 Comments
08 Dec 18 by member: lorechavez_jvp
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que rico!! y felicidafes!!!
08 Dec 18 by member: lupis_1
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09 Dec 18 by member: gatomorris
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Ensalada de nopales con requesón San Jacinto, aguacate y licuado verde de Piña, apio, espinacas, pepino y almendras.
Gracias chicos!
10 Dec 18 by member: karlavelazco
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karlavelazco's Weight History
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