Weigh In record (no journal entry) for 08 December 2018
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73.0 kg
Lost so far: 8.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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488 kcal
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Fat: 16.57g | Prot: 11.15g | Carbs: 80.17g.
Breakfast: Beyaz Peynir, Nutella Nutella, Pankek, Trabzon Hurması. more...
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Gaining 1.2 kg a Week
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seher GÜNGÖR's Weight History
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