Weigh In record (no journal entry) for 08 December 2018
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60.8 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1298 kcal
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Fat: 39.46g | Prot: 69.76g | Carbs: 168.04g.
Breakfast: Alpro Mandeldrink - Original, Myprotein Active Woman Vegan Blend, Beste Ernte Tropische Fruchtmischung, Edeka Beerenmischung, Chia-Samen, Normaler Kaffee, Alnatura Kürbiskerne. Lunch: Weiße Bohnen (Reife Samen, Konserviert), Ingwer, Basmati-Reis, Zwiebeln, Brokkoli, Alnatura Bio Räuchertofu, Gurke (Geschält), Tomaten, Eisbergsalat, Extra Natives Olivenöl, Möhren. Snacks/Other: Äpfel, Netto Cranberry-Nuss Mischung. more...
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Losing 2.3 kg a Week
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mara2903's Weight History
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