|
bnyk yang update banyak gimana caranya ngecilin dada,aQ sih mau banyak nih gaes gmn caranya ngecilin pinggul dan paha
View Diet Calendar, 08 December 2018:
|
1397 kcal
|
Fat: 53.15g | Prot: 52.28g | Carbs: 184.33g.
Breakfast: Sayur Asem, Nasi Putih, Jagung Rebus, Kacang Rebus, Kopi. Lunch: Paha Ayam, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Perkedel Jagung, Perkedel Jagung, Kacang Rebus. Snacks/Other: Kopi Luwak Luwak White Coffee. more...
|
|