Weigh In record (no journal entry) for 08 December 2018
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89.8 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1342 kcal
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Fat: 48.67g | Prot: 58.82g | Carbs: 158.06g.
Lunch: AH Snack Tomaatjes, Rosbief, Philadelphia Zalm & Dille, Bolletje Wit. Dinner: Lidl Pasta Carbonara. more...
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Losing 0.7 kg a Week
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Wendy1435's Weight History
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