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Kerst 🎄 doel gehaald
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55.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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782 kcal
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Fat: 4.08g | Prot: 74.19g | Carbs: 112.86g.
Breakfast: Lidl Grof Volkoren Brood, Maribel Aardbeien Jam. Lunch: Lidl Magere Kwark. Dinner: Van Gilse Suikerklontjes, AH Vissaus, Kania Ketjap Manis, Sperziebonen, Soubry Chinese Eiermie, Jumbo Rauwe Wokgarnalen. more...
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Losing 1.1 kg a Week
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