Weigh In record (no journal entry) for 08 December 2018
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65.8 kg
Lost so far: 16.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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398 kcal
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Fat: 19.71g | Prot: 24.85g | Carbs: 30.37g.
Breakfast: Кофе с Молоком, Чизкейк ПП, Яйцо, Каждый День Молоко 1,5%, Увелка Хлопья Овсяные Традиционные. more...
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Losing 2.1 kg a Week
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POLIGOL87's Weight History
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