Weigh In record (no journal entry) for 08 December 2018
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85.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2018:
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1971 kcal
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Fat: 125.11g | Prot: 63.96g | Carbs: 151.76g.
Breakfast: Гармония Сметана 20%, Кофе, Жареное Яйцо, Хлеб с Отрубями. Lunch: Капуста, Лента Плов из Свинины, Сметана. Dinner: Капуста, Лента Плов из Свинины, Сметана. Snacks/Other: Кефир 2,5%, Дружба Плавленный Сырок, Хлеб с Отрубями, Кефир 2,5%. more...
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Gaining 2.1 kg a Week
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marinka454's Weight History
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