Weigh In record (no journal entry) for 07 December 2018
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62.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1216 kcal
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Fat: 31.65g | Prot: 28.89g | Carbs: 218.98g.
Breakfast: Белевские Сладости Зефир, Кофе с Молоком, Овсяная Каша на Молоке. Lunch: Чай с Молоком, Белевские Сладости Зефир, Салат Овощной, Суп Куриный с Вермишелью. Snacks/Other: Помело. more...
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Losing 0.6 kg a Week
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БеловаЛоваЛова's Weight History
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