Weigh In record (no journal entry) for 07 December 2018
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57.1 kg
Lost so far: 0.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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924 kcal
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Fat: 60.85g | Prot: 24.26g | Carbs: 79.87g.
Breakfast: Кофе с Молоком. Dinner: Nutiva Семена Чиа, Курага, Оливковое Масло (Первого Отжима), Морковь, Теремок Гороховый Суп с Копченостями. more...
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Gaining 0.2 kg a Week
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