噹噹噹~今天來份家製咖哩飯,雖然我不知道這樣熱量多少,但也是好好粗喔🤤 聽說晚餐也是咖哩...‼️ 食物:家製咖哩(紅蘿蔔🥕、馬鈴薯🥔)、綠花椰菜🥦、蕎麥白米,共565g 減脂飲控第十八日💜
View Diet Calendar, 07 December 2018:
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1314 kcal
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Fat: 35.06g | Prot: 97.31g | Carbs: 159.06g.
Breakfast: 嘉康利 精沛素低脂優蛋白. Lunch: 咖哩飯, 花椰菜, 家樂福 小番茄. Dinner: Costco 無調味綜合堅果, 豬里肉(全塊,瘦肉), 愛麵族 烏龍麵, 紅蘿蔔, 瑞穗 低脂鮮乳, 嘉康利 精沛素低脂優蛋白. more...
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supergirl84265's Weight History
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