Weigh In record (no journal entry) for 07 December 2018
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52.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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1590 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Stretching (yoga) - 10 minutes, Fitness Training (Workout) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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Милый_Пончик's Weight History
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