jefanyafr's Journal, 07 Dec 18

meal prep day 5. end of this week. habis sudah.

View Diet Calendar, 07 December 2018:
620 kcal Fat: 22.62g | Prot: 51.19g | Carbs: 53.62g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Mozzarella Cheese, Blue or Roquefort Cheese Dressing, Chicken Breast (Skin Not Eaten), Cauliflower, Boiled Potato (without Peel), Cooked Mushrooms (Fat Added in Cooking), Broccoli. more...

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