Weigh In record (no journal entry) for 07 December 2018
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91.8 kg
Lost so far: 17.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2018:
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550 kcal
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Fat: 11.16g | Prot: 53.15g | Carbs: 60.86g.
Breakfast: Мандарины. Lunch: Красное Яблоко, Суп Куриный с Вермишелью, Хлеб Бородинский. Dinner: Помидоры, Maggi Нежное Филе Куриной Грудки по-Итальянски, Разносол Фунчеза по-Корейски. Snacks/Other: Белая Долина Кефир 0,1%, Из Села Удоево Творог 0%. more...
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Losing 5.6 kg a Week
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kizhaeva's Weight History
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