sammyjeantoo's Journal, 27 Sep 12

Made it to the gym! Did my personal best so far - 3.40 on the elliptical in 30 minutes. I feel so good right now. Really proud that I didn't let this day get the best of me :)

View Diet Calendar, 27 September 2012:
1142 kcal Fat: 44.25g | Prot: 48.24g | Carbs: 142.74g.   Breakfast: banana, peanut butter, mini bagel. Lunch: diced tomatoes with garlic and onion, shredded mozzarella, eggplant, grated parmesean cheese. Dinner: Artisan Pizza - Spinach & Feta. Snacks/Other: fat free half and half, Milk Chocolate No Sugar Added with Calcium Hot Cocoa Mixu, mcdonalds vanilla ice cream. more...

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