View Diet Calendar, 06 December 2018:
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905 kcal
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Fat: 14.97g | Prot: 30.97g | Carbs: 148.12g.
Breakfast: Dunkin' Donuts Coffee with Milk, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Tangerine, Go Veggie Go Veggie Cheese, Wasa Thin & Crispy Original Flatbread, Vegan Gumbo with Jasmine Rice. Dinner: Brussels Sprouts, Flatout The Original Flatbread, Vegan Gumbo with Jasmine Rice, Abita Purple Haze, Abita Andygator. Snacks/Other: Carrots, Celery. more...
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1909 kcal
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Exercise:
Abdominal (Sit Ups) - 20 minutes, Running (jogging) - 5/mph - 30 minutes, Swimming (moderate) - 42 minutes, Resting - 13 hours and 28 minutes, Sleeping - 9 hours. more...
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HealthytempleMS's Weight History
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