Weigh In record (no journal entry) for 06 December 2018
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76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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764 kcal
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Fat: 45.18g | Prot: 79.06g | Carbs: 4.78g.
Lunch: Água com Limão, Bacon, Ovo. Dinner: Coxa de Frango. more...
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Gaining 0.4 kg a Week
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Maluverdi158's Weight History
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