Weigh In record (no journal entry) for 06 December 2018
|
86.5 kg
Lost so far: 11.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
1852 kcal
|
Fat: 71.34g | Prot: 78.58g | Carbs: 221.27g.
Breakfast: Хлеб с Отрубями, Жареное Яйцо, Пшеничная Крупа. Lunch: Котлета Говяжья, Котлета Свиная, Картошка Вареная. Dinner: Пепси Пепси. Snacks/Other: ПП Панкейки, Snickers Батончик, Кофе. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marinka454's Weight History
|