Weigh In record (no journal entry) for 06 December 2018
|
55.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
643 kcal
|
Fat: 18.47g | Prot: 62.26g | Carbs: 56.46g.
Breakfast: Lidl Grof Volkoren Brood, Maribel Aardbeien Jam. Lunch: Lidl Magere Kwark. Dinner: Wortelen, Lidl Kipgehakt, Superieur Fritessaus, Belbake Rozijnen. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|