Weigh In record (no journal entry) for 06 December 2018
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92.6 kg
Lost so far: 16.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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721 kcal
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Fat: 25.64g | Prot: 39.89g | Carbs: 82.69g.
Breakfast: Красное Яблоко. Lunch: Maggi Филе по-Итальянски, Разносол Фунчеза по-Корейски, Dr. Korner Хлебец 7 Злаков, Maggi Филе по-Итальянски. Dinner: Посиделкино Овсяное Печенье с Добавлением Шоколадных Кусочков. Snacks/Other: Помидоры, Dr. Korner Хлебец 7 Злаков, Балтийский берег Creme Le Mare. more...
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Losing 4.2 kg a Week
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kizhaeva's Weight History
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