Weigh In record (no journal entry) for 06 December 2018
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47.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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165 kcal
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Fat: 1.75g | Prot: 6.00g | Carbs: 32.00g.
Breakfast: Воложка Смесь 4 Злака. more...
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Losing 1.4 kg a Week
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valeriasanko's Weight History
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