LHanMin's Journal, 06 Dec 18


View Diet Calendar, 06 December 2018:
697 kcal Fat: 21.80g | Prot: 43.18g | Carbs: 82.97g.   Breakfast: 橘子, 核桃, 統一生機 蔓越莓乾. Lunch: 魚, 木耳, 煎雞蛋卷或炒雞蛋(加蔬菜), 荷包蛋, 八寳飯, 玉米, 芥菜, 玉米筍. Dinner: 仙粉黛葡萄酒, 橙子, 鹽酥雞. more...

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