Weigh In record (no journal entry) for 06 December 2018
|
65.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2018:
|
304 kcal
|
Fat: 2.32g | Prot: 6.10g | Carbs: 70.12g.
Breakfast: Pisang. Lunch: Nestle Koko Krunch (30g), Pisang. Dinner: Pempek. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nurul ilmi salsabila K's Weight History
|