Weigh In record (no journal entry) for 06 December 2018
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64.6 kg
Lost so far: 3.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2018:
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533 kcal
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Fat: 11.62g | Prot: 13.52g | Carbs: 92.84g.
Breakfast: Kin Bulgarian Style Yogurt Blueberry, Sari Roti Sandwich Gandum Kacang. Lunch: Nasi Merah (Butir-Sedang, Dimasak). more...
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Gaining 2.8 kg a Week
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Desyaristasari's Weight History
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