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Charlotte 950
Journal
05 Dec 18
Charlotte 950's Journal, 05 Dec 18
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Weigh In record (no journal entry) for 05 December 2018
59.8 kg
Lost so far:
3.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 December 2018:
556 kcal
Fat: 25.85g | Prot: 45.24g | Carbs: 32.40g.
Breakfast:
Café au Lait.
Lunch:
Saint Eloi Haricots Verts, Salade d'Huile et de Vinaigre (Recette Maison).
Dinner:
Lidl Fromage Blanc 20%, Marque Repère Edulcorel Extrait de Stevia.
more...
2399 kcal
Exercise:
Housework - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Charlotte 950's Weight History
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